CategorySelf Help

To The Younger Generations: Don’t Be Afraid to Talk About Your Feelings

Written by Gracie Dougherty From a young age, we all are taught the disadvantages associated with making yourself vulnerable. Vulnerability is scary; you open yourself up emotionally and mentally at the risk of exposing yourself to pain or harm. Because of this, society has taught us to keep quiet. Society has told us to bottle up our emotions, because talking about your feelings shows vulnerability. Society has tricked us into thinking that this vulnerability equates to us being weak or […]

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